Staying Healthy During the Dark Days of Winter - Lisa Sieberson, DNP, ARNP

Short, cool, gloomy days with little sunlight can make keeping healthy in winter feel like a challenge.

Lisa Sieberson offers some tips in her recent article in City Living Seattle about how to keep your mind and body healthy during this time of year. Click here to read the full article!

Lisa Sieberson is a family medicine practitioner at the PacMed Lynnwood clinic. Click here to learn more about Lisa Sieberson, DNP, ARNP