Healthy Today Newsletter

PacMed's “Healthy Today” newsletter has great tips to help you get--and stay--healthy!


Download the current issue, Issue 1, 2016

Inside This Issue:

  • Meet Georgia, a Diabetes STAR Patient
  • 7 Ways to Support Family Members with Diabetes
  • Obesity & Diabetes: Is Your Child at Risk?
  • Diabetes and Your Feet
  • Tips to Beat the Heat
  • Create Lasting Healthy Habits
  • Community and Clinic News
  • Seasonal Zucchini Casserole from a STAR PacMed Patient

To sign up to receive Healthy Today by email or mail, visit our sign-up page.

Newsletter Archives:

2016, Issue 1

2015, Issue 1

2015, Issue 2

2015, Issue 3

Summer 2014
Winter 2014
Winter 2013

Find what you're looking for at Pacific Medical Centers (Pac Med) with clinics in Seattle (Northgate, Beacon Hill, First Hill), Federal Way, Lynnwood, Canyon Park (near Bothell and Woodinville), Lacey, Lakewood, Puyallup, Renton, and Totem Lake, near Kirkland and Bellevue. Use our Physician Finder to find a doctor who will meet your needs.

Sign up for our Healthy Today newsletter or request a free wellness guide here.

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