The more you know about diabetes, the better you can manage it.

Investing now in your education about diabetes and prediabetes can help you prevent serious complications and allow you to live your best life.

Go right to class sign-up information!

Download the Diabetes Classes flyer.

Diabetes Program Description

PacMed's Diabetes Program

Individual AssessmentMeet with one of our diabetes educators to establish your individual educational needs. Call to schedule before the first class at your clinic.

Diabetes: The Real DealLearn what diabetes is and how you can help prevent developing complications from it. We’ll also discuss common medications and what you should know about them.

The Power of FoodLearn the basic principles of nutrition and how food can help manage diabetes. We’ll review carb counting and label reading as well as healthy food choices and basic meal planning.

Whole Body HealthLearn non-food ways to manage diabetes including physical activity and emotional well-being. We’ll also build on the nutrition principles presented in the previous class.

Diabetes Educators

Christy Goff, RDN
Christy Goff, RDN
Christine Stirparo, RDN, CDE
Christine Stirparo, RDN, CDE

Registration Information

These classes are open to anyone with diabetes and their family, friends or coworkers.

To register for a class, please contact:
Jeremy Viray, Population Health Coordinator
.(JavaScript must be enabled to view this email address)
206-NoSugar (206.667.8427)

Each person’s insurance coverage is different, so please remember to check with your insurance company to determine coverage for this education. For self-pay, classes are $111 each. If this is a non-covered service and you pay in full at the time of check-in, you will receive a 30% discount.

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Diabetes Class Schedule

September/October − ZOOM
Tuesdays 10 AM-11:30 AM

9/29Diabetes: The Real Deal
10/6The Power of Food
10/13Whole Body Health

October − ZOOM
Wednesdays 4 PM-5:30 PM

10/7Diabetes: The Real Deal
10/14The Power of Food
10/21Whole Body Health

Want to Get Off Our Class Mailing List?
If you would like to be removed from our diabetes education class mailing list, please contact Jeremy Viray.

The National Committee for Quality Assurance (NCQA) has recognized Pacific Medical Centers for consistently providing a high level of diabetes care for their patients, and PacMed's Diabetes Education Program is accredited by the American Association of Diabetes Educators.

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Find out more about our diabetes care specialists, including their practice philosophies and special interests: