Want the secrets to a healthy brain? Welcome to Cooking with Christy, a production of PacMed, where we demonstrate three MIND diet recipes for your brain. First we’ll showcase a new way to cook salmon and then demo ways to increase your daily intake of fruits and vegetables by serving the fish with a mint parsley dressing and a simple yet tasty lentil salad. We will finish the demo with chocolate covered strawberries.
Month: December 2020
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